In today’s world, we prefer to stay away from something that is green. But we are possibly not aware of the fact that a majority of them are helpful to our health. To make things clear for you, we have brought the list of foods that start with O.
So, you will get to find everything that fits perfectly to your taste buds and will not make you feel disappointed in the end. To make you feel better, let’s add here that fruits are also included in this list so that you don’t have to go with sour and salty all the time. In the end, there will be something that will keep the bad taste away from your mouth.
While the summer season has made its grand entry, it is important that we must take care of our health. Diseases are very common in the summer seasons and to tackle the same, we need to ensure that we are consuming the right amount of food items. Apart from that, to quench your thirst, there is a list of juices and beverages that will digest your food properly.
So, foods that start with O are all that you need to follow for now to ensure that you stay fit and healthy. Don’t wait anymore and check what I have brought for you.
List of 60 Foods That Start With O
Check Out More Alphabetic Foods I’ve Covered
Fruits That Begin With O
Orange is one of the most popular fruits that start with O. They are perfect for lunch boxes and added to salads. This is one of my favorites in the list of fruits and foods that start with O.
It is a hybrid offspring of oranges and grapefruits. Orangelo has a similar appearance to grapefruits. Orangelo has pink-red flesh with orange skin.
Olives are a type of fruit that has a stone in the middle like plums, peaches, and nectarines. They are often used to add in pizzas.
4. Oval Kumquat Fruit
Oval kumquat fruit is also known as nagami kumquat or simply the Kumquat. These fruits are orange in color and have a sweet taste with a chewy texture.
5. Ogallala Strawberry
Ogallala Strawberry is a type of variety that has a similar taste to wild strawberries. They are beautiful and are perfect for making chocolate-covered strawberries and other pretty delicacies.
6. Opal Apple
Opal apples have a juicy and crispy texture and are almost identical to honey crisp apples but the taste is a bit different. They make a very satisfying crunch when you bite into them.
7. Osteen Mango
Originating in Florida, Osteen mangoes are highly desirable mangoes. This variety of mango has a unique oblong type shape and they have a milder flavor than many other mangoes.
8. Ozark Gold Apple
Ozark gold apple is a type of variety but has a unique taste. They are juicy and sweet and have an earthy honey-like flavor.
9. Ozark beauty strawberry
Ozark beauty strawberry is a type of variety that is very popular among people. They are sweet and extremely juicy.
10. Opal plum
Opal plum is a type of fruit that is very popular in Europe. They have a great taste and they are reddish-purple in color. Opal Plum is a perfect combination of honey, mango, and apricots.
Vegetables Start With O
Okra is a type of green vegetable, which has a mild taste and unique texture with a sticky juice inside. It can be cooked in two common ways including battered and fried or stewed in a gumbo.
Also known as Oxalis tuberose, Oca is a starchy winter vegetable that is somewhat similar to potatoes with a slightly tangy, sweet, and nutty flavor. Oca is crisp when eaten raw but becomes starchy and tender when baked or boiled.
Onion is one of the most popular vegetables that start with O. It is the most commonly used vegetable around the world. Onions belong to the Allium family of plants and are closely related to garlic, leeks, and chives.
Spices and Condiments That Start With O
Oregano is a type of herb that comes from the mint family but does not share a minty flavor. It has an earthy, warm, and ever-so-slightly bitter flavor.
15. Olive Oil
Olive oil is a popular liquid fat that can be used to sauté or fry foods. It is made by pressing whole olives and extracting the oil that comes out.
16. Oyster Sauce
Commonly used in Asian cuisine, Oyster sauce is a type of sauce that can be used to add a depth of flavor and dark caramel color to any dish. Oyster sauce has a strong sweet, salty, and full of savory umami flavor.
Appetizers and Side Dishes That Start With O
Oatcakes are technically flatbread although they have many similarities with a cracker or biscuit. They are perfect for serving as a snack with some quality cheese.
18. O’Brien Potatoes
Mostly eaten in the Southern United States, O’Brien potatoes are a simple potato dish. O’Brien potatoes can be consumed at all three meal hours in a day.
Obsuma is a side dish that is provided with leafy greens or hearty stews.
Obbatu is a sweet Indian flatbread that stems from Southern India. It is also known as puran puri, puran poli, holige, and bobbatlu.
Originating from Japan, Ohitashi is an easy, classic side dish that consists of soy sauce-based marinade and blanched greens. Ohitashi is commonly served with a sprinkling of dried bonito flakes on top for texture.
Ogi is a staple dish in Nigeria, which is also referred to as pap or akamu. It is often compared to British custard but the only difference is that the cornstarch used to make ogi comes from fermented kernels whereas British custard comes from unfermented kernels.
Onigiri is a rice ball that can be made into round triangles or the shape of a cylinder. They are the same as adding pressure to steamed rice so that it can be given the required shape.
24. Onion Dip
It is one of the most popular appetizers in the United States made from a base of sour cream and dried minced onion. Onion dip is generally served with tortilla or potato chips, but is also delicious on vegetables or spread on bread or crackers.
25. Onion Rings
The onion ring is one of the most popular foods that starts with O. Onion rings consist of onions that have been sliced into rounds then battered and fried. Onion rings are often served with burgers or sandwiches.
Orzo is a type of pasta, which is very similar to rice. It is often served with vegetables or protein mixed in. It is made from whole grains but it can be made with flour as well.
27. Orgu Peyniri
Orgu peyniri is a white cheese and it is similar to elastic. It can be consumed in a plain form or included in different dishes or charcuterie boards; it can be ripened in brine, or boiled using salt water which also contributes a lot to the flavor.
Osumashi is a clear broth-based soup made from simmering vegetables and meat for hours until the broth takes on a rich, deep flavor.
29. Oysters Rockefeller
Commonly eaten in the United States, Oysters Rockefeller are an elegant seafood starter. It usually starts as oysters on the half shell. Toppings of a blended sauce of butter, parsley, and herbs mixed with boiled or baked breadcrumbs are then added to it.
Vegetarian Dishes That Start With O
Oatmeal is a popular breakfast all over the world and it can be easily customized with your favorite flavors. To prepare tasty Oatmeal, the oats must first be de-husked, steamed, and flattened.
31. Oat Bran
Oat bran is something that features a high amount of dietary fiber that is derived from the exterior of the oat groat. It contains low saturated fat but also has a lot of protein, which makes it a perfect meal to be consumed for breakfast or lunch.
Oat is the reason why different oatmeals have been existing for all these years. Avena sativa is the scientific name for this item and they belong to the Poaceae family. Oats are described as edible seeds from oat grass and they can be cooked easily.
Olan is a type of curry that has a creamy texture. To make Olan, we need pumpkin, cowpeas, and coconut milk as the key ingredients.
Ochazuke or chazuke is a popular Japanese dish made by pouring hot water, dashi, or green tea over steamed rice. It is an easy quick snack and a great way to use up leftover rice.
Also called zenzai, Oshirukois a sweet red bean soup made with azuki beans and mochi. Oshiruko has a warm and earthy flavor and is more of a dessert than it is a soup.
Also known as undees, Oondeesan Indian breakfast delicacy is made by boiling rice until it is hard then pounding it into a round, flat shape. Sometimes sugar or coconut is included in Oondeesan to add a touch of sweetness.
Meat Dishes and Proteins That Start With O
Octopus is popular seafood that is prepared in a number of different ways depending on geographic location and species.
38. Ocean Perch
Ocean perch is actually a rockfish that can be found in the Atlantic Ocean and the Mediterranean Sea. They are known as redfish in New England and Eastern Canada. It has a mild sweet taste and can be easily prepared and tastes the best in grilled or baked form.
Offal has used to refer to various types of meat because it consists of various edible organs from a butchered animal. For example, beef offal will usually include brains, kidneys, tripe, stomach, or tongue.
40. Oeufs En Meurette
Oeufs en meurette is a type of dish that is made of poached eggs in a rich red wine meurette or bourguignon sauce. It usually includes pearl onions and bacon, and occasionally carrots.
41. Ogbono Soup
Ogbono soup is a very rich and nutritious dish that is made from Ogbono seeds. Originating in Nigeria, ogbono soup often includes fish and/or meat which varies by location.
Okowa is Japanese sticky rice, which is mixed with vegetables and meats. It is commonly made with chicken, though there are no specific regulations as it is an easy, versatile dish.
Okroshka is a popular cold Russian summer soup that is made with raw vegetables, boiled potatoes, eggs, and meat. The meat can be veal, sausage, ham, or beef.
Omelets are one of the most popular dishes that start with O. They are a high-protein breakfast dish made by folding eggs and beating eggs. This is one of my favorites in the list of meat dishes and foods that start with O.
Also known as Wahoo, Ono is a close relative to king mackerel. Ono is one of the well-known game fish and the reason is the best meat quality that can be found inside. It has a mild flavor but that is enough to impress you.
It is a Japanese rice omelet that is often eaten as an easy breakfast. Omurice is often topped with a drizzle of ketchup. Omurice is coated with a thin layer of scrambled eggs and every bite is bursting with flavor.
47. Orange Roughy
Also called deep sea perch, red roughy, or slimehead, Orange roughy is a large deep-sea fish with delicate meat and a slightly sweet flavor. Orange roughy can be compared to tilapia or Pollock.
Also known as Hawaiian pink snapper, Opakapaka has a lean light-pink flesh that is delicate and sweet in flavor. Sometimes Opakapaka is enjoyed raw as sashimi though it is delicious baked, poached, or sauteed as well.
49. Ou Tenga Maas
Ou tenga maas is one of the most popular dishes in India which is consist of Yam. Catla fish is a common choice to prepare this incredible dish and it is cooked in a rich tomato broth with kokum, a small cherry-like fruit.
Ossubuco is a dish made in Lombardy, Italy and it features cross-cut veal sharks. They are braised in broth, white wine, and a lot of vegetables. Polenta or risotto is used while serving and this could be different based on the place.
Oxheart and steak are almost similar. It has a very beefy flavor and is packed full of vitamins.
Oxtail is the tail from cattle that have been skinned and cut down into smaller portions. It is a good source of gelatin which makes it more suitable for slow-cooking or braising.
Oyakodon is known as Japanese soul food. It includes chicken and egg and it is the reason why some call it a paren-and-child rice bowl. The chicken along with the egg and scallion is simmered in soy sauce and served on top of a pile of white rice.
Oysters are used to refer to various species of mollusks that can be consumed raw or cooked.
Sweet Dishes That Begin With The Letter O
55. Opera cake
Opera cake is a popular French cake, which is made from sponge cake. It takes time and preparation, so it is usually reserved for special occasions.
Obleas features wafers where some filling is added and served as a sandwich. They are most popular in Latin American countries and Spain.
Oreo is a kind of cooky that consists of 2 wafers with a cream filling. The original flavors of Oreo are chocolate and sweet cream. This is one of my favorites in the list of sweet dishes and foods that start with O.
Ornejones are a kind of pastry that is made by filling a crunchy puff pastry with cream. The cream can take on a variety of flavors from orange to lemon, vanilla to chocolate.
59. Osmanthus Cake
Osmanthus cake is a popular Chinese dessert, which is made with fragrant osmanthus, a type of flowering plant common in Asia. It also includes glutinous rice flour, honey, and rock sugar.
Beverages That Start With An O
60. Oat milk
Oat milk is a famous dairy product and is popular all around the world. It is made with water to take out the plant material from whole oat grains. It is a creamy product which makes it unique in the list of non-dairy milk options.
If you have read the list of foods that start with O, you may have spotted that there are a few sweet food items that can prove to be helpful for your health. Usually, I am recommending to stay away from sweets as much as possible but here you don’t have to give it a second thought. The rest is fine.
Also, do let me know which one is your favorite item from the above-given list of foods that start with O. I would like to listen from you in the comment section below.